The basics Clever adhesive bra pads that stick to the inside of a bra cup.  The benefits Features soft cloth-covered on one side for long-wearing comfort. Ships in a foil stand-up bag with clear front window. The uses No more adjusting bra cutlets throughout the day or night. This ingenious invention stays in place in a bra cup for complete confidence. Approximately 4 inches wide x 3 inches high and an inch thick at its thickest point. Recommended for AA-C cups. The bottom line The "extra-sticky" side makes them super-handy for...Active wear and athletic activitiesBra/swim tops in which conventional bra pads shift and fold-overTops with built-in bras (because we all know that built-in bras rarely fit quite right)Those with sensitive skin who should avoid adhesives coming in direct contact with skin